Archive for May, 2008

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Water

May 25, 2008

This is the second post in a series on the Elements. The Previous post on Earth, may be found here. I recommend that you read that one first, before reading this one.

First I’d like to remark that if you identify well with astrology or tarot, you’ll find that these discussions on the elements corresponds well with what you can learn from these two archetypal teachings. Thank you for the reminder of this Sorrow. *smiles*

Now, water is pretty obvious in many ways. Obviously its about flow. Its pretty obvious that temperature plays a huge part in its existence too, being formless in hot temperatures, even gaseous and that in cold temps its solid. What do you suppose this means really in terms of personality? You may surmise that the fire element, or the heart, is intrinsic to the status of water’s form. A part of the work of water, therefore is to master that fire element in their lives…

Water is colorless. To some that might mean that it has no color of its own, but the truth is its more like a prism, carrying all colors. It is only the presence of other elements which makes one color more visible within it. So let us say then, that a basic quality of the water element is that it acts like a mirror, a prism or a magnifying glass. That’s the metaphor, the way that plays out in real time is that water beings tend toward being people pleasers. They tend toward being healers, social workers and spiritual guides because they are able to see deeply into people, to be empathic and compassionate and to identify strongly with another person, giving them an essential understanding into the nature of other people, places, and situations. This is both difficult and healing for all concerned. It is possible to loose oneself in others if the person with a watery personality does not focus on honing his or her will.

Water obviously doesn’t have much form except what’s around it. It naturally takes up space. This factor of being a large presence and filling up a room with their personality is often irritating to people. Yet most water beings are just acting according to their nature. Its not a territorial act for most of us. Its simply touching. Touching is the often the same as understanding to people with a watery nature and there’s a natural curiosity in us. We wish to learn all there is to know. We are naturally receptive unless stirred deeply or inspired and set on a course which naturally gains momentum with emotion and will behind it. When that happens a water being is a nearly unstoppable force.

The I Ching talks about ‘gentle penetrating force’. A water being comes by this patient wearing away of stubbornness, denial and foibles in others utterly naturally. They can see the shape of things. They can see that implacable will in someone they love and just chooses to live around it…wearing away the shape of things until its less sharp and more according to their own watery view of things. Eventually people just naturally get along well with water beings because its comfortable and easier to. And because we are usually quite pleasant, sensitive souls.

Water beings take on the temperature of what’s around them. Remember temperature is the heart stuff. Its about love and passion. So when I say we take on the temperature of others, I mean to say that we take on the heart matters of others as our own. This can mean that we can easily loose sight of the heart of things for ourselves; loose sight of what’s deeply important to ourselves in the face of what’s important to those we love. We almost have live with a constant will invoking mantra to hold our focus because others can distract us with little or no effort at all. We must learn to balance this need to form our own container for our flowing nature out of our own will with the absolute equal need to have something outside ourselves to push against.

By pushing against, I mean, someone who will meet our emotional intensity, someone who will challenge our ideas, feelings, heart, intellect, creativity. We need a muse for life, in other words. Its just our nature. So its a walking a fine wire through life. It forces us to be in constant vigilance about being in balance. If we get lazy, we loose our structure nearly immediately.

We do better within an environment that provides a natural structure for us to push against. Not for rebellion but for that muse to stay focused…yet it has to be a structure with flow to it because the one thing that’s simply true about water is that if we don’t experience constant change, we become stagnant. Stagnant people are grouchy, resentful, irritable, moody, depressed, lonely…any of that sound familiar to those reading who have watery personalities?

Generally emotions remain a challenge the whole life for water beings. Just the nature of the beast. Gotta deal with it.

It is also necessary to discover the sources of joy and happiness in one’s life. Because sooner or later, life will apply heat (an emotional challenge of some kind) and you’ll start to boil away in the tension of dealing with it a life circumstance. If you don’t source something deep and profound, you’ll disappear into the battle with the situation life tossed you and you won’t be able to deal with it well. You’ll feel overwhelmed and exhausted….really not much use to anyone.

For most water beings those sources may be found in air…that is to say the soul or spirituality and those activities that take them to their heart and soul, such as art and music takes me to my heart. For you that might be gardening or motorcycling.

Since this is my primary element, I relate to this element the most. i have the most insightful things to say about it, but you can see that I am able to speak of each of the elements as a result of dealing with my own, because I must find a way to accommodate them all in my life and master something of each in order to bring balance into my life.

The water elements is the element of intellect. The thing to know about this is that thinking leads to feeling. These are not passions. Passions are things of the heart and of the fire element. Passions cannot be just changed. You cannot change your mind about a passion and make it go away. However you can change your mind about an idea, an attitude, a perception, a course of action, you can let go of denial about the facts of something and suddenly whatever emotions you had about something will just change. Quick as a flash. This is how you can tell the difference between an emotion and a passion and which element you are dealing with in your life. Knowing that will tell you what spiritual practices are appropriate to dealing with it. Thinking issues call for mindfulness and purification of the thoughts that bind you. This calls for training yourself to think a certain way; thus emotions correspond. This is what I meant earlier by working with the will. You must train your mind to be disciplined and implacable about its course of action….else the watery nature of your emotions and the tendency to flow into distraction will drain your momentum from achieving your goals. The bane of my existence that last.

A note of great worth…The Native people believe that steam is the breath of life…

It is true.

Yup. I am deliberately going to let that one remain a mystery. This is a thing to understand on your own.

Water Meditations:

Mindfulness meditation is a very important one. All of life should be lived mindfully in fact. This element demands that one lives in the now moment, else there will not be balance, yet also maintain a sense of goals. There is a Witness perspective which grows as a result of mindfulness practice. This Witness may also become the Guide, the Conscience and the Will. If you think about it, low temperature, or lack of emotion about something enables a person to stand strong once a decision is made. This low temperature thing really means detachment. That is, to take the attachment to thoughts, outcomes and expectations out of things you have no control over. Those things we can’t control are outside ourselves. We only have control of our thoughts, actions and emotions. We can, if we choose, let the Will become solid, that is, lower the temperature or detach… and so provide a container to lifestyle and goals…but one must remember that too much will prevents a fire from burning because it becomes too cold. By this I mean that we all need passion in our lives. We need purpose and brilliant inspiration and deep love. These things are just as necessary as is detachment. It really is all about balance.

The Elements Breaths are really useful to water beings. They keep things from getting stagnant and help us balance our other elements. Though I am not emphasizing this with lots of language. It is one of the most crucial practices you can take up.

Explore different kinds of natural water features. A waterfall, rapids, a slow moving river, a rivulet from rain, a thundershower, puddles…just be with water and know that this is the experience that is most precious in our lives. Water is only slightly less essential than air in order to sustain our lives. we can live about three minutes without air, but only about three days without water. Glory in the water and make relationships with it. Keep it clean. Conserve it. Do what you can to protect the water in your community.

Experiment with water in relationship with other elements. Add temperature to your study. Watch water caress stones in a stream and pick things up and float them along. Watch it come to a boil in a pot and then become a soup. Watch it freeze to an icecube and then thaw in your glass and know the impermanence of thought and its emotion… Think about these experiences in relationship to the people in your life. How do you effect them? How do they effect you? How can you work with this interplay more effectively for all concerned….taking into account the basic nature of each?

Water Rituals:

Take a bath or go to a sauna or a hot tub and revel in what you experience very mindfully. Make a beautiful experience of it. Add scent to the experience, candle perhaps.

You can also do a very simple ritual of transformation with a cup of water. However, you need to learn some magical skills first so study a book called Creative Visualization by Shakti Gawain and also Spiral Dance by Starhawk to learn these skills. In fact, Spiral Dance has directions for this transformation ritual. All you need to is choose a liquid you are willing to drink and fill a cup. In ritual, its always nice to have good atmosphere, so get some candles lit and find a really beautiful cup for this. Fill the chalice, and then sit and imagine all the things that are bothering you…breathe it into the cup, as each thing comes up for you, just keep using the breath to drop it into the cup until you’ve emptied yourself. Once you’ve completed the letting go phase, lift the cup above your head and visualize it being filled with Divine white light and envision the light transforming the energy of what you released that’s in the cup into something beautiful, joyful and nourishing. Fill the chaliceĀ  yourself with deep gratitude and pure love for all the blessings you receive each day. When both you and the Divine have transformed that liquid into a sacrament, drink it down and let its energy spread to every cell of your being.

The next post will be on the topic of Fire.

Here a few links that might be fun to contemplate if you like the I Ching:

Yin and Yang

Psychological Types

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Pickalily

May 24, 2008

It has been an interesting week. I think I mentioned a long while ago that I have alot of trouble with my menses. Its a very uncomfortable process. It is extremely heavy and so I am usually rather ill with it. Dizzy, disoriented, exhaustion…what you’d expect from blood loss.

At the same time, I’ve been supporting a friend with the death process of his father. I do this occasionally for someone. Just hold him firmly in my consciousness and let energy flow between the sources that power me and the person in my thoughts. I just keep the connection between us as full as I am able to make it. This is a lovely practice for me. I adore doing it. I think that I get as much or more out of it as the person I do it for. This menses has been just a little easier than others as a result.

Generally, I don’t do this during menses. Its the wrong energy for most experiences. The energy of it is downward flowing, deconstructive and purifying….but in this instance, it seems to be what’s needed. Something rooted and that hopefully keeps the grief from becoming stagnant. it is tiring to hospice a loved one. Rooted is just what we need right about then. Even for someone already really rooted, exhaustion can make one more floaty in the emotions of the situation. It helps to have some roots in the water. I’m hoping to help with that.

And I sure love to do it.

I am making steady progress on my goals…and I am laying the groundwork for more success in the future. I have a big ceremony coming up in less than two months now. I’m very excited. I am hoping that it will heal my body and that when I get back my new tantric practice will keep my body healthy.

Imagination Prompt

Name some things you are thankful for.

My husband

My children

My writing

My friends

My spirituality

Message from the bushes of my heart:

Speak well to yourself. You are the only companion for your entire life other than the earth, the Moon and the Sun….so be a good friend to yourself.

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Mood: Introspective

Tea: just plain water right now

Munching: a sandwich and some chips

Song: Yarina

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Stuff on my mind this week:

My friend who is hospicing his father

My writing

My blogs

My friendships

My ceremony

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Friday’s Feast

Appetizer

What is the nearest big city to your home?

Boston

Soup

On a scale of 1-10 with 10 being highest, how well do you keep secrets?

Between 9 and 10. Sometimes I deliberately forget the secret, so that I can never break it. I make a mistake occasionally with secrets. Hence the 9.

Salad

Describe your hair (color, texture, length).

It is light brown. It has grew strands at the temples and sprinkled about. Its got alot of auburn highlights in it. Its fine, thick and heavy hair. I have to keep it layers or it is too heavy to be anything but board straight. It is shoulder length and cut in a bob.

Main Course

What kind of driver are you? Courteous? Aggressive? Slow?

I drive defensively and for the preservation of my car on these frost heaved, weather battered, pot holed Maine roads. I am generally courteous. I can still drive and blend in with the pack in MA though, so when its called for under traffic conditions, I can drive more aggressively so that I am not causing traffic snarls behind me. I tend to speed when road conditions allow for it though.

Dessert

When was the last time you had a really bad week?

Last week.

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Today’s Card:

Here…

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World Prayers

I shall breathe
the sweet breath
Which comes forth from Thy mouth.
I shall behold
Thy beauty everyday.
It is my desire that I may hear
Thy sweet voice,
Like the North Wind,
That my limbs may be quickened with life
Through love of Thee.
Give me Thy hands,
Holding Thy spirit,
That I may receive it,
And may live by it.
Call Thou upon my name throughout eternity,
And it shall never fail.
for aten the ancient sun god - pharaoh akhenaten

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Favorite moment of the week

I think there are several…

Getting a note from M

Seeing the smile of joy on my husband’s face when I took him to the bed this week

Hearing GD call me his ‘little subby’ and feeling his mental hug all week

Being asked to have an interview from comfy

Having several people say that I teach them much

Taking note that my novella is better than I thought

Spending girl time with a young woman and teaching her about cars, license laws, driving and having loans

I’m grateful for:

I answered that question already when I did the Imagination Prompt, but I’ll add that I am deeply grateful for answered prayers.

I invite you to pick a lily yourself; answer or respond to some part of this weekly meditation

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Earth

May 17, 2008

This post will be one in a five part series on the Elements.

The Elements are a concept to describe reality with. They aren’t the same as the elements of the scientific table about the basic atoms which combine to construct all matter in this solar system. In this conversation, we are describing some basic actions of our natural world: Earth, water, fire, air and ether. These basic actions of nature seem to resonate with the basic nature of our personalities. As these posts unfold, I’ll explain this further, but for now, let’s start with the Earth Element. This element is dense, slow to move or change, has weighty substance, often magnetized to repel or attract. In short it is form, just the way the land is, the way our bodies are. The earth element is frequently one which people associate with early childhood because that is a stage of life that is all about body discovery and development.

People with an earthy personality have no need to make changes unless there’s an outside influence of some sort. If they meet anything but air or water, its likely there will never be any changes at all, because that’s these are the only elements which can effect their heavy nature enough to make a change without actually changing the nature of the rock at its most basic nature, which would be the effect of very intense fire. You can make a rock change, but only if you melt it. Otherwise it will stay as it is…just become willing to change its position. *smiles*

It is very important to note that if you have a rock in your life. They are reliable touch stones in life. They can provide a grounding rod for all sorts of stuff and be the eye in a storm or a boulder in a flood as a result….but they will never change quickly and they will not budge on something unless motivated by their own emotions or yearning of soul. Its that simple. Their will is frequently implacable. Once they make it up, there’s no getting them to budge on something.

As I said earlier, this is an element that is all about the body…its density and sensuality. It is also about the land…its textures and beauty. Its fierceness and irrepressible ability to generate life.

Therefore the study of the earth element is all about focusing on these experiences of solidity, sensuality, acceptance, magnetism, changelessness, texture, beauty, tenacity to live…

Earth Meditations:

Create a spa meditation using bath salts and aromatherapy. Scrub yourself, wash the scrub away with a lovely scented soap and then massage in a scented oil. Luxuriate in the sensations of touching yourself. You could also share this with your romantic partner.

Walking meditations are also a good example of an earth meditation. Mindful motion and observation of the natural environment is very important to the study of the earth element.

I would also suggest that you study rocks with no goals for outcome. Just sit and be with them. Find a boulder or a stone you like and contemplate its colors, shapes and textures. Just enjoy it for what it is. Do not seek to change it or move it or understand it.

You can also take rocks and pile them into balanced stacks as a daily meditation. This is a very powerful sort of earth meditation. I have friends who highly recommend it.

Besides reveling in sensual experiences, you can study the absence of them. Taking a sensual experience away for a time can teach a great deal. That is the reason people fast, or experience silence or do not look others directly in the eyes (called chastity of the eyes) or other things of this nature.

Related Posts not in the series:

The Elements Breaths

The Needs of the Elemental Bodies

Windhorse

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Guilt Meme: Mastery Thru Accomplishment

May 16, 2008

Guilt Meme

How do you define Guilt?

Picking on myself or others, judgement, persecution, lack of humility combined with self hate

What do you think of Guilt?

I think its a tool that my childhood family used to control me and if there’s one thing that will cause a burst of rage in me out of no where its trying to use the guilt card on me.

Does Guilt have healthy applications?

No…but there is such a thing as helping a child to put themselves in another’s shoes and cultivating remorse and compassion…sometimes people name that guilt, but done in a healthy way, a child will grow up feeling compassion and if they are thoughtless feel remorse about it, but have no loss of self esteem or judgement nor feel humiliated by anything. The child-grown adult will only see it as a lesson in paying attention and in caring for those s/he loves.

Do you use Guilt as a method of self-censoring?

Sometimes. I did learn to motivate myself with it. Its a hurtful form of self motivation. There are times when I’m determined and desperate enough for an outcome with a goal that I”ll use the tool that’s handy to motivate myself. If it takes guilt, then I’ll use it.

Do you use Guilt to censor others?

I sure hope not. If I ever do, I hope the person or someone else calls me on it. That really feels terrible and I don’t want to do that to anyone.

Do you allow others to use Guilt to censor you?

LOL! Not very often…and when they do, its because the greater good is served by my silence…but there will be a deep simmering anger about it and they will not get away with it behind the scenes just between us.

Any other thoughts about Guilt?

Just that it makes my gut churn….and I had to wonder why that is still…I’ve conquered so much of this issue. But I felt resistant when I found this meme on Rosa’s blog…so I wanted to contemplate why. I still don’t have an answer, but I thought that answering the questions would determine that. I think its just old feelings…lots of old feelings and I don’t want to revisit them…but sometimes facing them down is a good way to shut ‘em up. So I did. I feel better now.

How did you feel while doing this Meme?

At first I felt resistant, now I feel strong.

Note on what prompted this Meme:

It was on Rosa’s blog

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Ten Things

May 15, 2008

Imagination Prompt

10 things I would do if I won the lottery

Bring a donation to the temple in India where I have been remembered for nearly a year now during Chod healing ceremonies

I would buy the coastal land that I’ve seen in visions and create my home

Send my kids to college or buy them a house

Donate to Kripalu which has a fund to aid low income retreatants

Set up a fund for purchasing school supplies for both needy kids and programs that would otherwise need to be shut down due to budget cuts

Pay for geological studies and reports for surveying water supplies that are likely to remain safe if they are protected and buy up the land as a nature preserve

Donate to seed saving organizations to ensure heirloom seeds are preserved and shared

Take some art classes

Complete massage school training at Kripalu

Attend some tantra retreats

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Mastery Through Accomplishment: Daffodil Principle

May 14, 2008